As a giant THANK YOU for subscribing, I'm sharing my podcast notes with you!

Please keep in mind that these aren't word-for-word transcripts of what I've said, but rather, the notes I make before I record, edited to make a bit more sense and to link to anything I've mentioned. If you enjoy the podcast, please tell your friends and leave a review on iTunes!

We started making transcripts with episode 56, but we're willing to go back and edit (and prettify) the notes from earlier podcasts, just let me know which one you'd like!

#26: How to use Facebook, Twitter and Instagram for your Business – Podcast Episode – Podcast Transcript

#56: What you can learn from Income Reports – Podcast Episode – Podcast Transcript

#57: The Difference Between Effective & Sleazy marketing – Podcast episode – Podcast transcript

#58: What I've Learned in 33 Years – Podcast Episode – Podcast Transcript

#59: The Most Effective Way to Grow Your Business – Podcast Episode – Podcast Transcript

#60: An Interview with Fiber Artist Sasha Torres – Podcast Episode – No transcript since this was an interview!

#61: The Four Tendencies: How to Make Real Change in Life + Business – Podcast Episode – Podcast Transcript

#62 – An Interview with Knitwear Designer Corrina Ferguson – Podcast Episode – No transcript since this was an interview!

#63 – Business Boundaries: How to create boundaries + expectations to keep you sane – Podcast Episode – Podcast Transcript

#64 – Mo' Money, Mo' Problems – Podcast Episode – Podcast Transcript

#65 – 5 Steps to Grow Your Business – Podcast Episode – Podcast Transcript

#66 – Get the Support You Need: 7 Steps to Hiring Your First Person – Podcast Episode – Podcast Transcript

#67 – Focus: How to Get it and Keep it – Podcast Episode – Podcast Transcript

#68 – Megan Auman on visual marketing, neuroscience of desire, and MBAs – Podcast Episode – No transcript since this was an interview!

#69 – Get More Done: A Sneak Peek at the CreativeLive Class – Podcast Episode – Podcast Transcript

#70 – Abby Glassenberg on Email Marketing for Crafters – Podcast Episode – No transcript since this was an interview!

#71 – Lisa Jacobs on Copywriting and Income Reports – Podcast Episode – No transcript since this was an interview!

#72 – Make 2015 Awesome: It's Not Too Late – Podcast Episode – Podcast Transcript

#73 – The Secret of Reaching Goals (and how I forgot it) – Podcast Episode – Podcast Transcript

#74 – Why Your Creative Business Dreams Haven't Come True – Podcast Episode – Podcast Transcript

#75 – Why aren't people buying? Here's how to find out + crush it – Podcast Episode – Podcast Transcript

#76 – An interview with Knitwear Designer + Instructor Jill Wolcott – Podcast Episode – No transcript since it was an interview!

#77 – The Introvert's Survival Guide for Conferences – Podcast Episode – Podcast Transcript

#78 – Grace Dobush on Making the Most of Craft Conferences – Podcast Episode – No transcript since it was an interview!

#79 – Defeat Self Doubt – Podcast Episode – Podcast Transcript

#80 – An interview with artist Laureen Marchand – Podcast Episode – No transcript since it was an interview!

#81 – How to be “authentic” without being a hot mess – Podcast Episode – Podcast Transcript

#82 – Fear + Success are not Mutually Exclusive – Podcast Episode – Podcast Transcript

#83 – Enjoy the end of the year in your creative business – Podcast Episode – Podcast Transcript

#84 – How to get traction in your creative business – Podcast Episode – Podcast Transcript

#85 – The biggest challenge your creative business faces – Podcast Episode – Podcast Transcript

#86 – 3 Creative Biz lessons I learned in 2015 – Podcast Episode – Podcast Transcript

#87 – 7 Principles to have your Best Year Ever – Podcast Episode – Podcast Transcript

#88 – Marketing Burnout: How to avoid it and deal with it – Podcast Episode – Podcast Transcript

#89 – Mission, Strategy, Tactics – Podcast Episode – Podcast Transcript

#90 – The 8 Best Books for your Creative Business – Podcast Episode – Podcast Transcript

#91 – Why you're afraid of setting a goal – Podcast Episode – Podcast Transcript

#92 – Inspiration isn't enough – Podcast Episode – Podcast Transcript

#93 – The difference between arrogance and confidence – Podcast Episode – Podcast Transcript

#94 – 4 steps to sound like a human, connect with your customers, and sell more stuff – Podcast Episode – Podcast Transcript

#95 – How to fit all of your marketing pieces together – Podcast Episode – Podcast Transcript

#96 – Yarn Shop Owner and Craft Wars Survivor Esther Hall – Podcast Episode – No transcript because it's an interview

#97 – Singer, designer, + intentional living guide Lynn Hershberger – Podcast Episode – No transcript because it's an interview

#98 – Be the Captain of your Own Ship – Podcast Episode – Podcast Transcript

#99 – Interview with Retreat Organizer and Knitwear Designer Varian Brandon – Podcast Episode – No transcript because it's an interview

#100 – A live call-in show with Tara! – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#101 – Why Your Goal Failed (and a free worksheet to make a better goal!) – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#102 – Stop Creating Marketing Distractions – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#103 – How to stop feeling weird talking about your work – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#104 – How to make time for marketing – Podcast Episode – Podcast Transcript

#105 – How to Set Marketing Expectations – Podcast Episode – Podcast Transcript

#106 – An interview with video podcaster, knitwear designer, and retreat host C.C. Almon – Podcast Episode – No transcript because it's an interview!

#107 – 3 Lessons from The Introvert Entrepreneur – Podcast Episode – Podcast Transcript

#108 – You're invited to love your business (the #MonthofBizLove challenge) – Podcast Episode – FREE #MonthofBizLove workbook

#109 – How to Have a Business you Love – Podcast Episode – Podcast Transcript

#110 – The Magical Power of Celebration + Review – Podcast Episode – Podcast Transcript

#111 – Interview with Fiber Farmer Lisa Check – Podcast Episode – No transcript because it was an interview!

#112 – The 4 Foundations of Your Creative Business (aka, where to spend your time) – Podcast Episode – Podcast Transcript

#113 – The Real Challenge: Consistency – Podcast Episode – Podcast Transcript – Free Bonus Worksheet!

#114 – What's stopping you? – Podcast Episode – Podcast Transcript

#115 – Reframe it: Turn obstacles into action – Podcast Episode – Podcast Transcript

#116 – Criticism: Should you ignore it or accept it? – Podcast Episode – Podcast Transcript

#117 – How to Focus on Your Right People – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#118 – Talking Collaboration + Promotion Partners with Knitwear Designer Lisa Barnes – Podcast Episode – No transcript because it's an interview

#119 – Feeling unmotivated? Here's how to get more done – Podcast Episode – Podcast Transcript (and FREE Guide!)

#120 – How to be authentic (without being a hot mess!) – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#121 – How to say NO to anything – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#122 – How do YOU Get Stuff Done? – Podcast Episode – FREE Resource Guide

#123 – The Truth about Depression and Anxiety – Podcast Episode – Podcast Transcript

#124 – Collaboration + Self-Publishing with Kathleen + Anne of Filament – Podcast Episode – No transcript because it's an interview

#125 – You are ENOUGH – Podcast Episode – Podcast Transcript

#126 – What Confidence IS and IS NOT – Podcast Episode – Podcast Transcript

#127 – How to Handle Failure – Podcast Episode – Podcast Transcript

#128 – Don't Wait to be Chosen – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#129 – Accept All Compliments – Podcast Episode – Podcast Transcript

#130 – You Have Permission – Podcast Episode – Podcast Transcript (and FREE permission slip!)

#131 – How to take action, without waiting around for more confidence – Podcast Episode – Podcast Transcript

#132 – When you need to take a break from your business – Podcast Episode – Podcast Transcript

#133 – A conversation with Yarn in the City co-founders Allison and Rachel – Podcast Episode – No transcript since it was an interview

#134 – Apps + tools for the international biz lady – Podcast Episode – No transcript (links are at the bottom of the post!)

#135 – How to get back to work after a break – Podcast Episode – Podcast Transcript

#136 – The importance of New Year planning (and how I do it) – Podcast Episode – Podcast Transcript

#137 – The One Resolution you Need to Make (and how to do it) – Podcast Episode – Podcast Transcript (with free worksheet!)

#138 – Instagram Stories, Choosing the Right Idea, + More of Your Questions Answered – Podcast Episode – Podcast Transcript

#139 – Avoid these 3 Instagram mistakes: a conversation and a new challenge – Podcast Episode – Podcast Transcript

#140 – 9 Emails you can send for your handmade business tomorrow – Podcast Episode – Podcast Transcript

#141 – The Key to Consistency + Success = Grit – Podcast Episode – Podcast Transcript

#142 – Conversations around the TNNA Floor – Podcast Episode – No transcript because it was a live event

#143 – 5 Steps to Effective Copywriting – Podcast Episode – Podcast Transcript

#144 – How to have a business you LOVE – Podcast Episode – Podcast Transcript

#145 – How to get out of bed in the morning when everything is awful – Podcast Episode – Podcast Transcript

#146 – Lessons Learned from REAL Income Reports – Podcast Episode – Podcast Transcript

#147 – The 5 Accounting Terms You Need to Know in Your Small Biz – Podcast Episode – Podcast Transcript

#148 – Should you work for free? – Podcast Episode – Podcast Transcript

#149 – How to Stay on Top of Your Accounting – Podcast Episode – Podcast Transcript

#150 – Do you have a business or a hobby? – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#151 – One pricing strategy does NOT fit all – Podcast Episode – Podcast Transcript (and FREE worksheet!)

#152 – Results from YOUR income reports – Podcast Episode – Podcast Transcript

#153 – Anxiety + Depression: What Works, 1 Year Later – Podcast Episode – Podcast Transcript

#154 – Long Term vs. Short Term Thinking – Podcast Episode – Podcast Transcript

#155 – Your Mindset Matters – Podcast Episode – No transcript because it's a conversation with Joeli!

#156 – The Article That Changed the Way I do Business – Podcast Episode – Podcast Transcript

#157 – What People Get Wrong about Marketing – Podcast Episode – Podcast Transcript

#158 – Coming back after illness, finding time for everything, and handling discouragement – Podcast Episode – No transcript because this episode was a Q&A!

#159 – Email list growth, self-publishing, + what I'd do differently – Podcast Episode – No transcript because this was a Q&A!

#160 – Reflections on my 35th Birthday – Podcast Episode – Podcast Transcript

#161 – How I changed my relationship with money – Podcast Episode – Podcast Transcript

#162 – How to launch your next product or design – Podcast Episode – Podcast Transcript

#163 – 2017 is halfway over. How about your goals? – Podcast Episode – Podcast Transcript

#164 – Your Questions Answered: making friends, failed launches, and why you need a business profile – Podcast Episode – No transcript because this was a Q&A!

#166 – How to make a great day every day – Podcast Episode – Podcast Transcript

#167 – Happiness and Radical Responsibility – Podcast Episode – Podcast Transcript

#168 – How (and why) my business has changed over the years: an inside look – Podcast Episode – Podcast Transcript

#169 – The social media tools I use and why – Podcast Episode – Podcast Transcript 

#170 – Your Questions Answered: Pricing, Quitting Your Day Job, and more – Podcast Episode – No transcript because this was a Q&A!

#171 – How to get more rejection & grow your biz – Podcast Episode – Podcast Transcript

#172 – Inside the Starship: Who, What and How we build stellar businesses – Podcast Episode – Podcast Transcript

#173 – How to fix YOUR relationship with money – Podcast Episode – Podcast Transcript

#174 – How to apply The Slight Edge – Podcast Episode – No transcript this week!

#175 – Are you limiting yourself? – Podcast Episode – Podcast Transcript

#176 – Habits make the business – Podcast Episode – Podcast Transcript

#177 – Mindfulness: our favorite tools with Kara Gott-Warner – Podcast Episode – No Transcript this week!

#178 – How I Found Time for a Whole New Business – Podcast Episode – Podcast Transcript

#179 – My best-ever marketing tool (and how to use it in your creative business) – Podcast Episode – Podcast Transcript

#180 – How to be great at sales (without being sales-y) – Podcast Episode – Podcast Transcript

#181 – Your Questions Answered – Podcast Episode – No Transcript this week!

#182 – Fear of disapproval: get over it – Podcast Episode – Podcast Transcript

#183 – How Emotions are Made (and how that impacts your business) – Podcast Episode – Podcast Transcript

#184 – Sane Holiday: 3 questions for the busy creative – Podcast Episode – Podcast Transcript

#185 – Permission to Rest – Podcast Episode – Podcast Transcript

#186 – My Favorites: 2017 edition – Podcast Episode – Podcast Transcript

#187 – How to plan for what you really want in 2018 – Podcast Episode – No Transcript this week!

#188 – How to make a fresh start – Podcast Episode – Podcast Transcript

#189 – Stop seeking approval (and build a great business) – Podcast Episode – Podcast Transcript

#190 – What if your success if a fluke? – Podcast Episode – Podcast Transcript

#191 – Stretch Goals: the key to hitting big goals – Podcast Episode – Podcast Transcript

#192 – What I've been reading: January 2018 – Podcast Episode – Podcast Transcript

#193 – What do to when sales are low + you feel awful – Podcast Episode – Podcast Transcript

#194 – Stand by your prices – Podcast Episode – Podcast Transcript

#195 – Your Questions Answered – Podcast Episode – No Transcript this week!

#196 – What I'm reading: February 2018 – Podcast Episode – No Transcript this week!

#197 – Pressure to be Perfect – Podcast Episode – Podcast Transcript

#198 – The Power of Knowing Your Numbers – Podcast Episode – Podcast Transcript

#199 – Interview with Tara – Podcast Episode – No Transcript this week!

#200 – Episode 200, the call in show! – Podcast Episode – No Transcript this week!

#201 – What I'm reading: March 2018 – Podcast Episode – No Transcript this week!

#202 – Best Advice Ever: Your questions answered – Podcast Episode – Podcast Transcript

#203 – Advice to a new business owner: Your questions answered – Podcast Episode – Podcast Transcript

#204 – Dealing with Uncertainty: Your questions answered – Podcast Episode – Podcast Transcript

#205 – What I'm reading: April 2018 – Podcast Episode – No Transcript this week.

#206 – Combat Information Overwhelm: Your questions answered – Podcast Episode – Podcast Transcript

#207 – The emotional side of uncertainty – Podcast Episode – Podcast Transcript

#208 – How to get stuff done when you don't want to – Podcast Episode – Podcast Transcript

#209 – What I'm reading: May 2018 – Podcast Episode – No transcript this week

#210 – Fit it all together: Your marketing plan – Podcast Episode – Podcast Transcript

#211 – On my 36th birthday – Podcast Episode – Podcast Transcript

#212 – Announcement! Insight into a personal decision – Podcast Episode – No transcript this week!

#213 – Your questions answered: Blogging, benefits and slowing down sales – Podcast Episode + Transcript – No transcript this week!

#214 – What I'm Reading: July 2018 – Podcast Episode + Transcript  – No transcript this week!

#215 – Goals vs Systems: How to reach your 2018 goals – Podcast Episode + Transcript – Podcast Worksheet

#216 – When things don't go as planned – Podcast Episode + Transcript – Podcast Worksheet

#217 – Translate Love into Sales: Your questions answered – Podcast Episode + Transcript – No worksheet this week

#218 – What I'm reading: August 2018 – Podcast Episode + Transcript – No worksheet this week

#219 – Branding vs Marketing vs Sales – Podcast Episode + Transcript – No worksheet this week

#220 – How do you keep going when everything is GOOD? – Podcast Episode + Transcript – No worksheet this week

#221 – Foundations of a healthy business: what you truly need to succeed – Podcast Episode + Transcript – No worksheet this week

#222: Upgrade your “everybody” – Podcast Episode + Transcript – No worksheet this week

#223: What I'm reading: September 2018 – Podcast Episode + Transcript – No worksheet this week

#224: How I dramatically simplified my business – Podcast Episode + Transcript – No worksheet this week

#225: Post-summer Renewal – Podcast Episode + Transcript – Post-Summer Kickstart Worksheet

#226: Why you self-sabotage – Podcast Episode + Transcript – No worksheet this week

#227: What I'm reading: October 2018 – Podcast Episode + Transcript – No worksheet this week

#228: When you have too many ideas – Podcast Episode + Transcript – No worksheet this week

#229: Taking Parental Leave with Stacey Trock – Podcast Episode + Transcript – No worksheet this week

#230: Play Your Own Game – Podcast Episode + Transcript  – No worksheet this week

#231: How stress is affecting your (& what to do about it) with Joeli Kelly – Podcast Episode + Transcript – No worksheet this week

#232: What I'm Reading: November 2018 – Podcast Episode + Transcript 

#233: Imposter Syndrome: How to stop it from stopping you – Podcast Episode + Transcript

#234: 6 Episodes you HAVE to listen to – Podcast Episode + Transcript

#235: Trust Yourself: A beginner's guide – Podcast Episode + Transcript 

#236: What I'm Reading: December 2018 – Podcast Episode + Transcript

#237: In Conversation: Mary Roth and Joeli Kelly about goals, milestones and Starship – Podcast Episode + Transcript 

#238: Staying sane: Let go of holiday expectations – Podcast Episode + Transcript 

#239: How to plan the best year ever – Podcast Episode + Transcript

#240: How to be an introvert in business with Stacey Trock – Podcast Episode + Transcript 

#241: Turn a bad day around: mental health checklist – Podcast Episode + Transcript 

#242: Celebration is important to your business success: how and why to celebrate – Podcast Episode + Transcript

#243: What I'm reading: Winter 2019 – Podcast Episode +Transcript

#244: Beyond goal-setting: daily and weekly plans – Podcast Episode + Transcript

#245: Seasons in business – Podcast Episode + Transcript 

#246: How to stop being hard on yourself – Podcast Episode + Transcript 

#247: What I'm Reading: February 2019 – Podcast Episode + Transcript

#248: My favorite podcasts – Podcast Episode + Transcript 

#249: When to quit – Podcast Episode + Transcript

#250: Q+A: schedules, toddlers, and why we do foster care – Podcast Episode + Transcript 

#251: What I'm Reading: March 2019 – Podcast Episode + Transcript 

#252: Get your confidence back – Podcast Episode + Transcript 

#253: Q+A with my husband! – Podcast Episode + Transcript 

#254: How to plan in uncertain times – Podcast Episode + Transcript

#255: What I'm Reading: April 2019 – Podcast Episode

#256: Time: there's never enough – Podcast Episode + Transcript

#257: The Myth of “Balance” – Podcast Episode + Transcript

#258: You have impact – Podcast Episode + Transcript

#259: How to be unapologetic – Podcast Episode + Transcript

#260: What I'm Reading: May 2019 – Podcast Episode

#261: 37th Birthday Lessons – Podcast Episode + Transcript

#262: Mindset is Contagious: a conversation with Jay Swiger – Podcast Episode + Transcript

#263: Failure as Fuel – Podcast Episode + Transcript

#264: Summer Reading Resources – Podcast Episode + Transcript

#265: 10 Years of Self-Employment: What I've Learned – Podcast Episode + Transcript

#266: Episode 1: Getting Started (rebroadcast) – Podcast Episode + Links

#267: How to Launch Anything (rebroadcast) – Podcast Episode + Links

#268: Fear of Success (rebroadcast) – Podcast Episode + Links

#269: Be Yourself (rebroadcast) – Podcast Episode + Links

#270: Stop Seeking Approval (rebroadcast) – Podcast Episode + Transcript

#271: Get Over Your Fear of Disapproval (rebroadcast) – Podcast Episode + Transcript

#272: Stretch Goals (rebroadcast) – Podcast Episode + Transcript

#273: Pressure to be Perfect (rebroadcast) – Podcast Episode + Transcript

#274: How to recover from summer – Podcast Episode + Transcript

#275: What I Read: Summer 2019 – Podcast Episodes + Links

#276: Q+A promotion, saying no, and balancing multiple businesses – Podcast Episodes + Links

#277: Business Plans: Do you need one? – Podcast Episodes + Transcript

#278: Business Plans: Sneak peek into our business plan (+ how to make your own) – Podcast Episode + Transcript

#279: How to survive social media burnout – Podcast Episodes + Transcript

#280: Biz lessons from (foster) parenting – Podcast Episodes + Transcript

#281: How to invest in your business – Podcast Episode + Transcript

#282: Get your shop ready for the holidays – Podcast Episode + Transcript

#283: How to make time to APPLY what you learn – Podcast Episode + Transcript

#284: You have more than enough time – Podcast Episode + Transcript

#285: Mental health during the holidays – Podcast Episode + Transcript

#286: Favorite books: Autumn 2019 – Podcast Episodes + Transcript

#287: How I use planners in my business – paper planner edition – Podcast Episode + Transcript

#288: How I use planners in my business – Asana edition – Podcast Episode + Transcript

#289: How to decide on your next goal – Podcast Episode + Transcript

#290: Skip the Resolutions, Transform your Life – Podcast Episode + Transcript

#291: How I'm planning 2020 – Podcast Episode + Transcript

#292: Your Launch Plan: 5 Steps to Growth – Podcast Episode + Transcript

#293: What’s next? Continuous sales after launch – Podcast Episode + Transcript

#294: What's holding you back? – Podcast Episode + Transcript

#295: Get out of your own way – Podcast Episode + Transcript

#296: Fix Your Mindset – Podcast Episode + Transcript

#297: Favorite books of Winter 2020 – Podcast Episode + Transcript

#298: How Instagram Creates Sales – Podcast Episode + Transcript

#299: Why Instagram Stories? 

#300: Celebrations! A Q+A

#301: 3 Mistakes to Avoid in Your Creative Business

#302: Global Uncertainty (How to deal) 

#303: How to Make a Decision

#304: How to Plan in Uncertainty

#305: Finding Enthusiasm in Uncertainty

#306: Mindest and Business Podcasts by Black Women

#308: Favorite Books of Spring 2020

#309: BIG Changes in Life and Business (new baby!)

#310: MORE Big Changes (3 more kids!)