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An Adventurous Life

What are essential oils & how to use them // WEEKLY VLOG

What is an essential oil?

Curious about what essential oils ARE? And how to tell the difference between a real plant-based product and synthetics?

You can get a free e-book about the basics of essential oils here: http://taraswiger.com/eo
And grab your own oils and membership here: https://taraswiger.com/how-to-get-oils/

Three ways to use essential oils

How do you use essential oils? When should you use each method?

In this video I answer one of the most-asked questions about essential oils – how to use them to clean the air, help your digestion, help you sleep and more!

We also talk about the big issue: IS IT SAFE TO USE OILS INTERNALLY? The answer: only if they're the purest oils in the world, tested and approved.

Learn more about oils in the free e-book: http://taraswiger.com/eo
Get started with essential oils (and tons more education) here: https://taraswiger.com/how-to-get-oils/
The video about LifeLong Vitality that I mention: https://youtu.be/zLaoVKvAfGw

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GET MORE:
Instagram: http://instagram.com/taraswiger
Facebook: http://facebook.com/taraswigerpage

Free Defeat Overwhelm Training: http://taraswiger.com/overwhelm

My morning routine + what I pack on a trip // WEEKLY VLOG

A few weeks ago I spent 4 days in San Diego and shot a quick video about what I ALWAYS bring with me, for my morning routine and stay-sane-on-planes self-care! If you've been wanting to get the toxins out of your beauty routine, hair care and self-care, this is exactly what I use and love. No toxins, all natural ingredients, and it feels DIVINE.

You can get everything I mention for 25% off when you have a membership with doTERRA. Most people start with this Starter Package (and if you order by April 15th, you'll get a free bottle of Deep Blue Rub – my fave solution to monthly cramps and sore backs.) – http://bit.ly/2WVouMS

PRODUCTS MENTIONED IN THIS VIDEO (in order!)
Shampoo – http://bit.ly/2X0VP9h
Facial Cleanser – http://bit.ly/2WSR956
Immortelle Serum – http://bit.ly/2WVsk8q
Rose Touch – http://bit.ly/2WXlcst
Root to Tip Serum – http://bit.ly/2WXkOKx
Deodorant – http://bit.ly/2WT9Wx1
(new sensitive skin deodorant: http://bit.ly/2WTarqT)
Frankincense: http://bit.ly/2WTnrwO
Serenity: http://bit.ly/2WOfqJs
Neroli Touch: http://bit.ly/2WVqDIq
Frankincense Touch: http://bit.ly/2WVt39E
Hope Touch (my daily perfume): http://bit.ly/2WVwqO8
Peppermint Touch: http://bit.ly/2WOewN4
Breathe Touch: http://bit.ly/2WTsIEw

Got a question about how to get started with oils? Email me: tara@taraswiger.com. I'm here to hep!

I HAVE A NEW BABY – foster parent update // WEEKLY VLOG

We got a new foster care placement, a 6 week old baby girl!

Things I forgot to say:

  • We have no idea how long she’ll be with us, I haven’t heard from her social worker yet. We *may* know more by end of week.
  • Her online alias is Lee – it’s not her real name and not even close to it.

Baby registry, if you wanna welcome her into our family: https://amzn.to/2RByXLE

Any questions? Just ask!

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GET MORE:
Instagram: http://instagram.com/taraswiger
Facebook: http://facebook.com/taraswigerpage

Quiltcon 2019 // Weekly Vlog

This week I went to Quiltcon in Nashville, TN. Here’s a look at my fave quilts and projects!

Check out the quilters and artists:
💥Award winning quilts: https://www.quiltcon.com/2019-winners
💖Sherri Lynn Wood: https://sherrilynnwood.com/
📚Improv Quilting book: https://amzn.to/2BSycHy
⚡️Social Justice Sewing Academy: #sjsa https://instagram.com/sjsacademy

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GET MORE:
Instagram: http://instagram.com/taraswiger
Facebook: http://facebook.com/taraswigerpage

Free Defeat Overwhelm Training: http://taraswiger.com/overwhelm

Join me for a self-care pop-up: this week only // WEEKLY VLOG

Join me for a self-care pop-up: this week only!
I'll be sharing a daily BOGO deal, daily recipes (today it's for soap!) and daily live videos on how to use essential oils! Join us here.

And….if you decided to get started with essential oils THIS week with a BOGO deal, I'll send you the book Essential Oil Magic! It's FULL of recipes, protocols and is beautiful!

To get this deal, shoot me a message (tara@taraswiger.com) and we'll talk about what will be a good fit for you!

⭐️⭐️⭐️

GET MORE:
Instagram: http://instagram.com/taraswiger
Facebook: http://facebook.com/taraswigerpage

Free Defeat Overwhelm Training: http://taraswiger.com/overwhelm

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