Weekly-ish notes on navigating big change

happiness

Happiness and Radical Responsibility

Happiness isn’t something that “just happens.” You have the power to change your mindset, and spend more of your time feeling happy. Learn how to shift your perspective, and why happiness is essential to success in your creative biz at TaraSwiger.com/podcast167

Let’s talk more about happiness and work – how to shift your perceptions, so that you can get more done.

A grumpy person doesn't get much work done. A person who is focused on all the reasons something WON'T work doesn't make much progress towards making it work. The good news is: you're in charge of this.

You are responsible for your perception and your attitude. And that, in turn, affects how smart and hard you work, and that affects your results.

Links Mentioned:

How to listen

  • You can subscribe to it on iTunes (If you do, leave a review!)
  • You can listen to it using the player above or download it.
  • Subscribe or listen via Stitcher (or subscribe in whatever you use for podcasts – just search “Explore Your Enthusiasm” and it should pop up!).

Find all the podcast episodes here.

 

How to make every day a great day

Your happiness is one of the keys to success in your creative busness. Learn how to set up your day to be a great day, every day at TaraSwiger.com/podcast166

“Success is not the key to happiness. Happiness is the key to success.” -Albert Schweitzer

Today I share my own morning routine, and how it reflects habits that increase happiness. We’re also going to talk about the role of happiness in your business and how it can help you do what you do.

I use essential oils to help me create habits, have a great morning, and shift my mood. If you wanna learn more about the oils I mention in this episode, join me for a free workshop tomorrow!

Links Mentioned

Recommended Reading

How to listen

  • You can subscribe to it on iTunes (If you do, leave a review!)
  • You can listen to it using the player above or download it.
  • Subscribe or listen via Stitcher (or subscribe in whatever you use for podcasts – just search “Explore Your Enthusiasm” and it should pop up!).

Find all the podcast episodes here.