This week I'm celebrating important milestones with my family.

Get more goodness and support the podcast: http://patreon.com/taraswiger

You can also find me on Instagram as @taraswiger, I'd love to see what you're working on — use #exploreyourenthusiasm to share!

Join the Instagram Challenge.
If you don’t yet have oils, request samples here: https://goo.gl/forms/JuvL5ZBiwUYvtlGu1
If you do have a doterra account, join the challenge here: https://app.convertkit.com/landing_pages/387373?v=7

Get more goodness and support the podcast: http://patreon.com/taraswiger

You can also find me on Instagram as @taraswiger, I'd love to see what you're working on — use #exploreyourenthusiasm to share!

This week I'm talking about saying “I'm fine!” as an automatic response and how you need to be open and vulnerable in order to really make deep connections with people.

Get more goodness and support the podcast: http://patreon.com/taraswiger

You can also find me on Instagram as @taraswiger, I'd love to see what you're working on — use #exploreyourenthusiasm to share!

This week I'm talking about the importance of regular self-care when it comes to health issues.

Get more goodness and support the podcast: http://patreon.com/taraswiger

You can also find me on Instagram as @taraswiger, I'd love to see what you're working on — use #exploreyourenthusiasm to share!

This week I time-lapsed pretty much my whole week so you can see what I spend my days doing.

Get more goodness and support the podcast: http://patreon.com/taraswiger

You can also find me on Instagram as @taraswiger, I'd love to see what you're working on — use #exploreyourenthusiasm to share!

Get my map making guide here: https://taraswiger.com/map-business/
Get more goodness and support the podcast: http://patreon.com/taraswiger

You can also find me on Instagram as @taraswiger, I'd love to see what you're working on — use #exploreyourenthusiasm to share!

Hello and welcome! I'm Tara Swiger and I help makers and artists create sustainable businesses through teaching biz foundations and confidence and mindset tools. I do that through my podcasts, workshops online and around the world, and the tools I offer: books, online community and essential oils.

My podcasts are Explore Your Enthusiasm, which is weekly lessons on how to build your business and comes out every Wednesday, and Essential Enthusiasm, which is a weekly conversation about how to take care of yourself and your emotional wellbeing, so you can do the work you want to do, it comes out every Friday.

The principles of what we do here:
1. You are your most valuable resource – so take care of your emotional, mental and physical wellbeing.
2. Your enthusiasm is your best business advisor. You won't go wrong if you follow it.
3. After you learn the foundations of your business: profitability, marketing message and a workday that works for you, everything after that is about experimenting. Your business is an experiment and no one can tell you what will definitely work.
4. Trusting yourself is the key to loving your business.

Find out more about me here at TaraSwiger.com or follow me on Instagram http://www.instagram.com/taraswiger.

This week I'm talking about taking it easy after big events and how ups & downs are all part of the process.

Get more goodness and support the podcast: http://patreon.com/taraswiger

You can also find me on Instagram as @taraswiger, I'd love to see what you're working on — use #exploreyourenthusiasm to share!

This week I'm talking about my trip to Seattle and surrounding area to meet up with a couple of my Starship captains and teach essential oil workshops.

Get more goodness and support the podcast: http://patreon.com/taraswiger

You can also find me on Instagram as @taraswiger, I'd love to see what you're working on — use #exploreyourenthusiasm to share!

Music: DJ Quads, https://soundcloud.com/aka-dj-quads