What is an essential oil?

Curious about what essential oils ARE? And how to tell the difference between a real plant-based product and synthetics?

You can get a free e-book about the basics of essential oils here: http://taraswiger.com/eo
And grab your own oils and membership here: https://taraswiger.com/how-to-get-oils/

Three ways to use essential oils

How do you use essential oils? When should you use each method?

In this video I answer one of the most-asked questions about essential oils – how to use them to clean the air, help your digestion, help you sleep and more!

We also talk about the big issue: IS IT SAFE TO USE OILS INTERNALLY? The answer: only if they're the purest oils in the world, tested and approved.

Learn more about oils in the free e-book: http://taraswiger.com/eo
Get started with essential oils (and tons more education) here: https://taraswiger.com/how-to-get-oils/
The video about LifeLong Vitality that I mention: https://youtu.be/zLaoVKvAfGw

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