What is an essential oil?
Curious about what essential oils ARE? And how to tell the difference between a real plant-based product and synthetics?
You can get a free e-book about the basics of essential oils here: https://taraswiger.com/eo
And grab your own oils and membership here: https://taraswiger.com/how-to-get-oils/
Three ways to use essential oils
How do you use essential oils? When should you use each method?
In this video I answer one of the most-asked questions about essential oils – how to use them to clean the air, help your digestion, help you sleep and more!
We also talk about the big issue: IS IT SAFE TO USE OILS INTERNALLY? The answer: only if they're the purest oils in the world, tested and approved.
Learn more about oils in the free e-book: https://taraswiger.com/eo
Get started with essential oils (and tons more education) here: https://taraswiger.com/how-to-get-oils/
The video about LifeLong Vitality that I mention: https://youtu.be/zLaoVKvAfGw
Free Defeat Overwhelm Training: https://taraswiger.com/overwhelm