I know a LOT of people struggle with these issues and I'd love to help as many people as possible. Help me do this by inviting your friends!
- Send them here: https://taraswiger.com/webinar
(they have to sign up to get access to this page!) - Share this post on Facebook
- Click here to tweet about it.
- Repost my recent photo on Instagram (I use the Repost app)
The webinar will begin at 11 am EST (click here to convert to your own timezone) on September 8th, 2016. You'll get an email reminder about 5 minutes before it starts, so be sure you've added vulcan@taraswiger.com to your contacts.
At 11am EST, a video will appear below. If you don't see the video playing after the start time, you may need to refresh the page.
Say hello, ask questions or share your own experiences in the chat room below:
(Don't see a chat room after the webinar has begun? Try reloading your page or try a different browser.You could also open the chat in a separate tab, by clicking here.)
Resources
- This discussion is a continuation of this podcast episode. Listen in before the webinar!
- If you feel like you can’t handle your anxiety or you feel deeply uninterested in life for more than 2 weeks and you don’t think you have anyone in your life that will help you, call NAMI: 800-950-6264 or make a doctor’s appointment.
- This is the best explanation I found for how I feel. (The bit about scenario building and “intolerance of uncertainty” was eyeopening.)
- The Starship is full of people who are being brave and working on their business, despite anxiety, depression, and chronic disease. It opens today, so if you’d like to learn more, head to TaraSwiger.com/ starshipbiz
- Spoons metaphor
- IFTT
- CoSchedule
- How to know if you should buy a book or class